The Company is an all access online Pilates membership and community that empowers, strengthens, and educates your entire body with at-home Pilates workouts.
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• Unlimited access to entire Emily RS Pilates library (over 130 + all programs & challenges)
• Weekly live classes + recordings
• Community chat for accountability & support
Emily is a professional Dancer and Pilates Instructor currently based in Annapolis, Maryland. Emily was first introduced to the Pilates method as a means of rehabilitation after undergoing bilateral knee surgeries between 2011 and 2012. As she found herself getting stronger and more aligned from her Pilates rehab regiment, she couldn't help but look into this unique movement method on a deeper level. In 2015, Emily completed her first comprehensive Pilates certification with Polestar Pilates and bridged with Real Pilates in Alycea Ungaro's Comprehensive Real Pilates Teacher Training in 2021.
Over the last nearly 10 years that she has been teaching, Emily has completed many continuing education courses including; Pilates Adaptations for People with Scoliosis, Pilates for Hip & Knee Pathologies, and Pre & Post-Natal Pilates trainings. In 2020, she was ranked #11 in Equinox's Top 50 Pilates Instructors.
Emily's teaching style can be described in one word as relatable. She is passionate about making Pilates feel accessible and empowering to each individual she has the pleasure of teaching. Emily ensures to meet her clients where they are, while also challenging them to push beyond their limits.
Emily has a profound grasp of the Pilates system, and she has, to my mind, an unmatched ability to take you to levels of achievement you didn't know you could reach. She can challenge me and the others in a class to exceed our expectations. I'm back in the gym, and I hope to get back into a Pilates studio, but I can't imagine not continuing these wonderful online workouts.
“Nothing has ever been so hard for me from an exercise perspective, which is exactly why I quickly realized… I NEED Pilates! No one has ever made Pilates as accessible to me as Emily has. She is so pleasant and supportive, yet tough! I especially love her ability to cue exercises that really work my body in ways that make it hard, yet achievable at the same time. I am without a doubt addicted to Pilates and to her classes!
Being a part of The Company has improved both my physical and mental health in so many ways. Emily’s instruction is creative, encouraging, and most importantly, empowering. She helps me feel more capable in my body and is always offering ways to explore new challenges. Weekly classes provide an awesome full body workout, keep me motivated, and leave me feeling super grounded. Life is better after Pilates!
